14 Day Challenge - The Stop Start Solution

14 Days to Finally Break the Start-Over Cycle. You don’t struggle with fitness. You struggle with staying consistent.

The Stop Start Solution is a structured 14-day accountability challenge designed to help you stop quitting when motivation fades. Just simple structure, clear targets and daily accountability.

Inside the 14 days:

• 3 Gym (or home) workouts per week - we tailor to you.

• Personalised calorie and protein targets.

• Daily habit tracking.

• Step goals.

• Short daily videos turning fitness from a phase into a lifestyle

• Videos for correct form on every exercise

• Weekly check-in and progress review

• Access to group chat and gamified challenges

• Accountability when it matters the most.

This is about proving to yourself that you follow through.

If you’re tired of restarting every Monday, this is where that pattern ends.

One-time payment - Instant access to app and program after purchase.