14 Day Challenge - The Stop Start Solution

14 Days to Finally Break the Start-Over Cycle. You don’t struggle with fitness. You struggle with staying consistent.

The Stop Starting Solution is a structured 14-day accountability challenge designed to help you stop quitting when motivation fades. Just simple structure, clear targets and daily accountability.

Inside the 14 days:

• 3 Gym (or home) workouts per week - we tailor to you.

• Personalised calorie and protein targets.

• Daily habit tracking.

• Step goals.

• Short daily videos turning fitness from a phase into a lifestyle

• Videos for correct form on every exercise

• Weekly check-in and progress review

• Access to group chat and gamified challenges

This is about proving to yourself that you follow through.

If you’re tired of restarting every Monday, this is where that pattern ends.

One-time payment - Instant access to app and program after purchase.