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alexturnerfitness | kingshill personal trainer
- Jul 2, 2023
- 4 min
The Greatest Story You've Never Heard About: The Marathon Monks
Imagine the longest and toughest endurance event you could possibly think of, then imagine signing an ultimatum that you will commit...
63 views0 comments
alexturnerfitness | kingshill personal trainer
- Mar 20, 2023
- 5 min
SARMs: Side Effects & Are They Safe To Use?
There's been a lot of people asking me about SARMs recently, not to mention an increasing amount of people taking them. A new compound on...
149 views0 comments
alexturnerfitness | kingshill personal trainer
- Feb 20, 2023
- 4 min
Rambling Thoughts On The Importance Of Exercise
I have had obese clients come to me, shred the weight but the success here is not from the fat loss. The success here is the new person..
38 views0 comments
alexturnerfitness | kingshill personal trainer
- Dec 3, 2022
- 4 min
Why I Started Training..
10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..
96 views2 comments
alexturnerfitness | kingshill personal trainer
- Oct 17, 2022
- 5 min
3 Things You Learn From Travelling
Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..
99 views3 comments